राजा के दरबारियों की वर्दी
एक युवा किसान था, अपने गाँव में खेती करता था और अपने
माता-पिता के साथ प्रसन्नतापूर्वक रह रहा था। एक बार गाँव में राजा आए, उनके साथ
उनका पूरा लाव-लश्कर भी आया। राजा ने अतिशोभनीय वस्त्र पहन रखे थे, उनके
मंत्रियों की भी शोभा देखने लायक थी। यहाँ तक की उनके चाकर भी वर्दी में थे। पोस्ट को पढ़ने के लिए इस लिंक पर क्लिक करें - http://sahityakar.com/wordpress/%E0%A4%B0%E0%A4%BE%E0%A4%9C%E0%A4%BE-%E0%A4%95%E0%A5%87-%E0%A4%A6%E0%A4%B0%E0%A4%AC%E0%A4%BE%E0%A4%B0%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82-%E0%A4%95%E0%A5%80-%E0%A4%B5%E0%A4%B0%E0%A5%8D%E0%A4%A6/
उत्कृष्ट लेखन !!
ReplyDeletebahut sundar v sarthak prastuti .aabhar
ReplyDeleteहम हिंदी चिट्ठाकार हैं
बहुत सुंदर इस उत्कृष्ट लेखन के लिये बधाई.
ReplyDeleteआप सभी का आभार।
ReplyDeleteEat Alkaline Foods to Reduce Acid Reflux Naturally | Reflux Remedy
ReplyDeletewww.refluxremedy.com/articles/reflux.../alkaline-foods.html7 Apr 2011 – An effective way to balance your diet and reduce the effects of acid reflux symptoms is to eat more alkaline foods. In addition to acid reflux ...
Acid Alkaline Diets
www.everydiet.org/diet/acid-alkaline-dietsWe need to adopt and adhere to an acid reducing lifestyle to achieve the correct balance. This is done by consuming alkalizing foods and drinks, while ...
Alkaline-forming foods prevent acid reflux, heartburn, GERD and ...
www.naturalnews.com/034947_acid_reflux_GERD_foods.html13 Feb 2012 – Eating certain alkaline-forming foods can help reduce over-acidity and calm the stomach, relieving pain and other unwanted symptoms.
Pl read these links along with
https://www.google.com/search?q=alkaline+food+to+reduce+acidty.&rlz=1C1CHFX_enUS495US495&aq=f&oq=alkaline+food+to+reduce+acidty.&sugexp=chrome,mod=8&sourceid=chrome&ie=UTF-8
(ज़रूरतें ,साहूकार ,कहीं )
ReplyDeleteपराधीन सपनेहूँ सुख नाहीं ……..पहले कम्पनी ईस्ट इंडिया ,फिर गांधी सोनिया और अब मालवार्ट वार्ट ही निकलेंगे अब भारत की काया पर .सन्देश परक बढिया कहानी मालिक बनो बनना है तो
मनमोहन की तरह चर्च की चाकरी मत करो .एक प्रतिक्रया ब्लॉग पोस्ट :
NaturalNews) Acid reflux is the condition where food and stomach acids regurgitate back into the esophagus, causing burning pain in the lower chest accompanied by a host of other symptoms such as bloating, belching, sore throats, snoring, difficulty breathing and ulcers.
ReplyDeleteThe early stages of digestion occur with the release of hydrochloric acid in the stomach to break down foods. Later during the digestive process, bicarbonate is released by the pancreas to help neutralize those acids. In some instances, this process doesn't happen, contributing to painful reflux or GERD symptoms. Eating certain alkaline-forming foods can help reduce over-acidity and calm the stomach, relieving pain and other unwanted symptoms. In addition, foods that contribute to an alkaline-forming state in the system help prevent acidosis, a serious bodily condition that sets the stage for all disease.
Learn more: http://www.naturalnews.com/034947_acid_reflux_GERD_foods.html#ixzz2Ek49nsY4
High-potassium foods
ReplyDeleteFoods with high levels of potassium may help prevent or resolve acid reflux. The list is considerable and many are foods you may already include in a daily dietary plan. Bananas, honey, lemons, apple cider vinegar, cantaloupe and sweet potatoes - to name a few - are excellent sources of potassium.
Apple cider vinegar (ACV) in particular is touted by many people as an effective cure for acid reflux. If using ACV, it is best to mix one to two tablespoons with an eight-ounce glass of water and drink it all at once. If that's too much vinegar, reduce the amount and work back up to the full quantity. Always use organic vinegar with "the mother" visible in the jar; it looks like a swirling cloud and indicates the vinegar is organic.
Lemon juice makes a slightly milder drink than does the ACV and works in a similar manner, to neutralize stomach acids and reduce heartburn and acid reflux. Squeeze the juice of one half lemon into eight ounces of filtered water and drink it at once. It's even more effective if the water is warm, but avoid warming it in a microwave oven.
Ancient grains
Certain ancient grains, or tiny grains, are alkaline-forming and high in potassium, making them a good bet to include in a diet that targets acid reflux. Tiny grains - consisting of millet, quinoa and amaranth - make good replacements for processed, white flour products that have been stripped of their nutrients and fiber. Tiny grains are also an excellent replacement for people who have problems with gluten, because all three are gluten free, nutty and delicious.
Learn more: http://www.naturalnews.com/034947_acid_reflux_GERD_foods.html#ixzz2Ek4ZdOUl
High-potassium foods
ReplyDeleteFoods with high levels of potassium may help prevent or resolve acid reflux. The list is considerable and many are foods you may already include in a daily dietary plan. Bananas, honey, lemons, apple cider vinegar, cantaloupe and sweet potatoes - to name a few - are excellent sources of potassium.
Apple cider vinegar (ACV) in particular is touted by many people as an effective cure for acid reflux. If using ACV, it is best to mix one to two tablespoons with an eight-ounce glass of water and drink it all at once. If that's too much vinegar, reduce the amount and work back up to the full quantity. Always use organic vinegar with "the mother" visible in the jar; it looks like a swirling cloud and indicates the vinegar is organic.
Lemon juice makes a slightly milder drink than does the ACV and works in a similar manner, to neutralize stomach acids and reduce heartburn and acid reflux. Squeeze the juice of one half lemon into eight ounces of filtered water and drink it at once. It's even more effective if the water is warm, but avoid warming it in a microwave oven.
Ancient grains
Certain ancient grains, or tiny grains, are alkaline-forming and high in potassium, making them a good bet to include in a diet that targets acid reflux. Tiny grains - consisting of millet, quinoa and amaranth - make good replacements for processed, white flour products that have been stripped of their nutrients and fiber. Tiny grains are also an excellent replacement for people who have problems with gluten, because all three are gluten free, nutty and delicious.
Learn more: http://www.naturalnews.com/034947_acid_reflux_GERD_foods.html#ixzz2Ek4ZdOUl
Sources for this article include:
ReplyDeleteThe Acid Alkaline Balance; Felicia Drury Kliment; 2002
Drugs.com: Baking Soda
http://www.drugs.com/cons/pure-baking-soda.html
The pH Miracle; Dr. Robert O. Young and Shelley Redford Young; 2003
Drugs.com: Potassium Content of Foods
http://www.drugs.com/cg/potassium-content-of-foods-list.html
Alkalize or Die; Dr. Theodore A. Baroody; 1991
Mayo Clinic: Heartburn
http://www.mayoclinic.com
Life Extension.org: Gastroesophageal Reflux Disease
http://www.lef.org
About the author:
JB Bardot is trained in herbal medicine and homeopathy, and has a post graduate degree in holistic nutrition. Bardot cares for both people and animals, using alternative approaches to health care and lifestyle. She writes about wellness, green living, alternative medicine, holistic nutrition, homeopathy, herbs and naturopathic medicine. READ HER OTHER ARTICLES ON NATURAL NEWS HERE: http://www.naturalnews.com/Author1686.html You can find her on Facebook at http://www.facebook.com/profile.php?id=100001364941208&ref=tn_tnmn or on Twitter at jbbardot23 https://twitter.com/#!/jbbardot23
Learn more: http://www.naturalnews.com/034947_acid_reflux_GERD_foods.html#ixzz2Ek53sEj1
thanks virendra kumar ji
ReplyDeleteआपका यह पोस्ट अच्छा लगा। मेरे नए पोस्ट पर आपकी प्रतिक्रिया की आतुरता से प्रतीक्षा रहेगी। धन्यवाद।
ReplyDelete